Whether it’s a tickle in your throat or a full-blown coughing fit, this powerful reflex is all about protecting your lungs. But what's really going on behind the scenes?
π¬ Step-by-step: The Cough Reflex Arc
1️⃣ Irritant or trigger detected
- Cough begins when sensory nerve endings in the respiratory tract are stimulated.
- These include mechanoreceptors (responding to mechanical stimuli like dust, food particles, or foreign bodies) and chemoreceptors (responding to chemical irritants like smoke, acid reflux, or infection-related inflammation).
- Most are located in the larynx, trachea, and carina, but also in the pharynx, external auditory canal, pleura, pericardium, and diaphragm.
2️⃣ Afferent signal via the vagus nerve
- Once activated, the sensory signal travels via the vagus nerve (cranial nerve X) to the cough centre in the medulla oblongata of the brainstem.
- The cough centre integrates information and decides whether to initiate the cough reflex.
3️⃣ Processing in the brainstem
- The cough centre coordinates a complex motor response involving respiratory muscles and upper airway structures.
4️⃣ Efferent signal – time to act!
The response involves a series of highly coordinated events:
- Deep inspiration – to fill the lungs with air.
- Closure of the glottis – traps the air inside, allowing pressure to build.
- Contraction of expiratory muscles – particularly the intercostals and abdominal muscles, sharply increasing intrathoracic pressure.
- Sudden glottal opening – releases the air forcefully, often at speeds >100 km/h πͺ️
- → This high-speed airflow expels mucus, pathogens, or foreign particles from the airways.
π©Ί Why do people cough excessively?
➡️ In chronic cough, the reflex arc becomes hypersensitive – even minor stimuli can activate it. This may be due to:
- Inflammation of the airways (e.g. post-viral cough, asthma)
- Upregulation of cough receptors (neuropathic changes)
- GORD, where acid irritates the distal oesophagus or larynx
- Medications, like ACE inhibitors, which can increase bradykinin and substance P, triggering the reflex
π Summary
✅ Cough is a neurally mediated reflex arc designed to protect the airway
✅ It involves sensory detection, central processing, and motor execution
✅ In disease, the reflex can become dysregulated or overactive
π¬ What about C fibres?
C fibres are slow-conducting, unmyelinated chemoreceptive afferent nerves located in the airway epithelium, especially in the lower respiratory tract.
They’re activated by a wide range of chemical mediators, including:
- Prostaglandins
- Bradykinin
- Substance P
- Capsaicin (chilli compound!)
- Acid (from reflux)
- Environmental irritants (smoke, pollutants, etc.)
π§ C fibres and the cough reflex
Once stimulated, C fibres: ➡️ Send signals via the vagus nerve to the nucleus tractus solitarius in the brainstem
➡️ Trigger a cough reflex, often with a different character compared to mechanically triggered coughs:
Often described as dry, persistent, and irritating
Common in chronic cough, post-viral cough, asthma, GORD, and ACE inhibitor-induced cough
πΆ️ Did you know?
Capsaicin cough challenge tests use this mechanism!
In research, capsaicin (the “hot” in chilli) is used to stimulate C fibres and assess cough reflex sensitivity.
In chronic refractory cough, C fibre hypersensitivity is a major focus of treatment (e.g. neuromodulators like gabapentin).
π Clinical link:
π©Ί If a patient has a dry, chronic cough with no clear mechanical cause (normal CXR, no infection), C fibre hypersensitivity may be to blame.
π§ This is called the “cough hypersensitivity syndrome”, now recognised as a distinct clinical entity.
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